Release what’s heavy. Reclaim your power. Restore your flow.
Your body isn’t just physical — it holds energetic imprints from your emotions, thoughts, past experiences, and stress. This 9-week program guides you through the full chakra system to uncover where you're blocked, out of balance, or depleted.
Through a combination of energy healing, reflection, breathwork, and mindfulness, you'll realign your energy centers and create deep shifts in how you feel — physically, emotionally, and spiritually.
We’ll explore:
Where your energy feels stuck, heavy, or scattered
How emotions live in the body and manifest as physical symptoms
Practices to cleanse, strengthen, and balance each chakra
How to access intuition, set energetic boundaries, and feel empowered again
Includes, BUT not limited to:
9 x 1-hour weekly sessions (online or in-person if local)
Two remote Reiki healing sessions — one at the start, one at the end
Guided meditations, visualisations, chakra-specific affirmations and journaling
Tailored tools to work with each chakra in everyday life
This is your energetic refresh — a space to reconnect with your true self, deepen your awareness, and step into alignment.
Available as 1:1 or discounted 2:1 for you and a friend
“I had my cycle return this week. I get goosebumps when I think about it. I haven't had my period for 2 years and I have had a really inconsistent period for 5 years...I am going to celebrate this. I have been doing the home play, and I think just talking about it, putting it out on the table...because let's face it, it's not every day you talk about your cycle, and I think just being in that safe zone...it's just freaky. Let it flow"
“Pips approach was soft, gentle and personal- this program was a life changing experience for me!"
Emma- Lawyer & Doula